http://comfyblog.com
What is fascia? Many have heard of plantar fasciitis (inflammation of foot fascia), myofascial pain, or simply fascia pain, but what exactly is this important connective tissue throughout our body? Marjorie Brook of Brook Seminars explains in this Comfy Blog interview with Greg Wood.
http://comfyblog.com
What is fascia? Many have heard of plantar fasciitis (inflammation of foot fascia), myofascial pain, or simply fascia pain, but what exactly is this important connective tissue throughout our body? Marjorie Brook of Brook Seminars explains in this Comfy Blog interview with Greg Wood.
Foam Rolling helps extreme level athletes overcome the soreness that would impede training and workouts (e.g. IT Band soreness or knee pain in runners). In this video, Iron Man Rob Nixon explains to Greg Wood from The Comfy Blog what the method is and requires, and who can benefit.
http://comfyblog.com
Discover a holistic alternative to psychotherapy: "Clearing," as described by practitioner, Matt DeMichele in this interview with Greg Wood from The Comfy Blog. Matt, located in CT, is offering 5 FREE one-hour sessions to those interested in seeing if it is a good fit for them!
http://comfyblog.com
Mindful eating (just one part of mindful living) is a centuries-old practice that helps you focus, relax, enjoy your food more, and even lose weight! In this video Greg Wood, LMT, from the Comfy Blog, demonstrates with his birthday cake!
So, what tastes better than birthday cake? Birthday cake you give your attention to!
![A Holistic Alternative to Psychotherapy: \"Clearing\"](http://i.ytimg.com/vi/I_DS_EJJgh8/2.jpg "A Holistic Alternative to Psychotherapy: \\"Clearing\\"")
