http://www.ortho.com .sg - Dr Chang Haw Chong of HC Chang Orthopaedic Surgery, Singapore, gives tips on how to avoid injuries when lifting and carrying heavy loads.
http://www.ortho.com .sg - Do you play tennis or badminton often? Or are you looking to go into these sports professionally? In this video, Dr Chang Haw Chong of HC Chang Orthopaedic Surgery, Singapore, go through the most common injuries to look out for in racket sports such as tennis & badminton and what are the steps to take to prevent them
http://www.ortho.com .sg - Do you lift weights often? Or are you looking to go into weightlifting professionally? In this video, Dr Chang Haw Chong of HC Chang Orthopaedic Surgery, Singapore, goes through the precautions to take in order to prevent injuries in weightlifting.
http://www.ortho.com .sg - Do you suffer from chronic pain in your heel? If so, this video will be useful to you. Dr Chang Haw Chong of HC Chang Orthopaedic Surgery, Singapore, go through the possible causes for that pain; why it happens and what are the various ways to treat it.
http://www.ortho.com .sg - Dr HC Chang of HC Chang Orthopaedic Surgery, Singapore answers a reader's question about the ideal age for getting a knee replacement done.
http://www.ortho.com .sg - What you need to know about knee sprains or injuries due to sports by Dr HC Chang of HC Chang Orthopaedic Surgery, Singapore.
http://www.ortho.com .sg - Dr Chang of HC Chang Orthopaedic Surgery, Singapore answers a reader's question on his stiff finger due to playing table tennis.
http://www.ortho.com .sg - What are the common injuries you can sustain in doing martial arts and what you can do to prevent them, by Dr Chang of HC Chang Orthopaedic Surgery, Singapore.
![Reader\](http://i.ytimg.com/vi/mQL5ZPvuYHs/2.jpg "Reader\")
![Reader\](http://i.ytimg.com/vi/D8TF1OFTJGU/2.jpg "Reader\")
