Maria Romano talks about how past surgeries had halted her training for the NYC Marathon, and how Panetta Physical Therapy helped her to get back on the road to complete the Marathon
Most important parts of rehab after a TKA or Total Knee Arthroplasty and also how you should be doing after 8 weeks post op of rehabilitation with a Physical Therapist, PT.
The sleeper stretch is a good way for overhead athletes - baseball players, tennis players, volleyball players, etc. - to prevent shoulder injuries like labral and SLAP tears. Dr. Joshua Steinvurzel of Great Neck, and the staff of Panetta Physical Therapy (Roslyn, NY & Bay Shore, NY) demonstrate how the stretch is properly done.
