Latest videos by stretchforhealth

Periformis (Sacral) Stretch Posted by: stretchforhealth Video duration: 199 seconds Deborah Farkas owner of the Stretch for Health Studio describes and demonstrates the periformis (sacral) stretch. This stretch is ideal for low back pain, hip pain and sciatic nerve problems. Shoulder Hyperextension Biceps- Deltoid- Pectoralis Stretch.mov Posted by: stretchforhealth Video duration: 118 seconds Deborah Farkas, owner of Stretch for Health Studio demonstrates and describes a stretch for the Biceps- Deltoid- Pectoralis Stretch. Seated Bent Leg Hamstring Stretch Posted by: stretchforhealth Video duration: 172 seconds Stretching expert Deborah Farkas of Stretch for Health Studio and www.stretchforhealth .org demonstrates and describes a Seated Bent Leg Hamstring Stretch Triceps Stretch Posted by: stretchforhealth Video duration: 134 seconds Deborah Farkas owner of Stretch for Health Studio Stretching demonstration and description of triceps stretching Shoulder Rolls Posted by: stretchforhealth Video duration: 104 seconds Deborah Farkas owner of Stretch for Health Studio demonstration and description of Shoulder Roll Stretching Side Roll Stretch Posted by: stretchforhealth Video duration: 122 seconds Deborah Farkas owner of Stretch for Health Studio Demonstration and description of Side Roll Stretch How to Shovel Snow Posted by: stretchforhealth Video duration: 114 seconds Deborah Farkas owner of Stretch for Health Studio Proper posture for shoveling snow. Thumb Stretch #2 Posted by: stretchforhealth Video duration: 114 seconds Deborah Farkas owner of Stretch for Health Studio demonstrates and describes thumb stretch Thumb Stretch #1 Posted by: stretchforhealth Video duration: 128 seconds Deborah Farkas owner of Stretch for Health Studio. Description and demonstration of thumb stretch. Anterior/Front Neck Stretch Posted by: stretchforhealth Video duration: 187 seconds Deborah Farkas owner of Stretch for Health Studio Description and demonstration of Anterior/Front Neck Stretch   You like it? Share it! Search for a video theme of your choice.

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