Video duration: 331 seconds
Global video hits: 233219
Danny Dreyer, creator of the Chi Running technique, how to avoid the injury through heel striking. His principle of the midfoot strike makes impact-caused injuries a thing of the past.
Video duration: 905 seconds
Global video hits: 6015
This is a reminder sequence for ATM 190 Heels under pelvis #1...an 8 part series of "heel under the pelvis" that will help you open your hips, and provide more mobility and efficiency in your knees and ankles.
Video duration: 100 seconds
Global video hits: 33454
Using your entire foot when you walk is the key to fixing foot pain. Just learning to walk correctly will heal plantar fasciitis, bunions, neuromas, and other causes of foot pain. It sounds too simple to be true--but ake Yamuna's walking test and see!
![YAMUNA\](http://i.ytimg.com/vi/z82nscFFfOw/2.jpg "YAMUNA\")
