Video duration: 122 seconds
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Plantar Fasciitis is a common problem among athletes and non-athletes alike. Symptoms can be most severe in the morning. This video demonstrates 3 easy and safe exercises to do before getting out of bed to help eliminate the morning symptoms.
Video duration: 367 seconds
Global video hits: 2007
Plantar Fasciitis happens to be a hot topic and a common problem for many runners. Here is a video clip of prevention and healing exercises by Dr.Romanov.
Video duration: 216 seconds
Global video hits: 1349
Doctor Perry is back and explaining how rolling a ball on the bottom of your foot can be like magic for pain relief in other parts of the body. It's all about the soft tissue fascia.
Video duration: 580 seconds
Global video hits: 681
comfyblog.com What is fascia? Many have heard of plantar fasciitis (inflammation of foot fascia), myofascial pain, or simply fascia pain, but what exactly is this important connective tissue throughout our body? Marjorie Brook of Brook Seminars explains in this Comfy Blog interview with Greg Wood.