Video duration: 580 seconds
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comfyblog.com What is fascia? Many have heard of plantar fasciitis (inflammation of foot fascia), myofascial pain, or simply fascia pain, but what exactly is this important connective tissue throughout our body? Marjorie Brook of Brook Seminars explains in this Comfy Blog interview with Greg Wood.
Video duration: 175 seconds
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Deb and Keith show you how to use the Trigger Point Therapy Footballer to roll out the soleus, which can help relieve plantar fasciitis and achilles tendonitis.