Video duration: 117 seconds
Global video hits: 18963
Liz from drblakeshealingsole. com demonstrates a simple but effective stretch for the symptoms of plantar fasciitis. This stretch may be done hourly to keep the plantar fascia relaxed throughout the course of the day. There should be no pain in the achilles, plantar fascia, or toes while stretching.
Video duration: 244 seconds
Global video hits: 31426
This is a surgical video of a reduction of a Haglund's deformity with a Mitek anchor fixation. This boney deformity on the posterior superior heel is painful with shoe gear. Post-operatively this procedure requires non-weight bearing with crutches for 2 weeks, followed by a walking boot for 4 weeks. Created on July 28, 2009 using FlipShare.
![Dr. Patrick DeHeer, DPM - Haglund\](http://i.ytimg.com/vi/oBm2hMefu1M/2.jpg "Dr. Patrick DeHeer, DPM - Haglund\")
