Video duration: 117 seconds
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Liz from drblakeshealingsole. com demonstrates a simple but effective stretch for the symptoms of plantar fasciitis. This stretch may be done hourly to keep the plantar fascia relaxed throughout the course of the day. There should be no pain in the achilles, plantar fascia, or toes while stretching.
Video duration: 579 seconds
Global video hits: 434
Ever experienced foot pain? Play sports? Plantar Fasciitis, a condition you may not be aware of, can be quite painful. In this video, find out the causes and how to correct this condition.