Video duration: 105 seconds
Global video hits: 398
This video is by www.physios-online.c om and teaches you how to tape the arch of your foot. This taping is commonly used for Plantar Fasciitis, and other foot issues.
Video duration: 532 seconds
Global video hits: 834
Thad McLaurin "RunnerDude" of RunnerDude's Blog (www.runnerdudesblog .com) and RunnerDude's Fitness (www.runnerdudesfitn es.com) shares three tools (The Stick, the FootWheel, and a foam roller) that every runner should have in his or her injury prevention toolkit.
Video duration: 105 seconds
Global video hits: 1119
In this video we are testing passive hip ROM. ROM is a fundamental function of our bodies but you would be surprised at how few people actually have FULL ROM. Your body can't work at 100% capacity if you don't have 100% ROM. In other words FULL ROM = FULL FUNCTION. For more information please visit www.drpiazza.com or www.meetup.com/DIY-S ports-Injury-Solutio ns.
www.archatomics.com The quick reply to "Why do my heels hurt"? is inflammation. Heel pain is generally due to inflammation where the plantar fascia attaches to the heel. In order to correct the problem we need to know the underlying cause. In this video Dr Davies discusses the causes and solution to heel pain.
Video duration: 287 seconds
Global video hits: 614
What does it mean to stand with active feet? Although it is a good instruction, if it is applied too much or incorrectly, it will be detrimental to the body. Join us for an exploration of how to do this common yoga instruction in the optimal way.
Video duration: 40 seconds
Global video hits: 1129
Heel pain (particularly plantar fasciitis) is very common in runners. San Francisco Podiatrist and Ironman triathlete explains that you can heal your heel pain even if you are training for the San Francisco marathon. Dr. Segler practices podiatry in San Francisco and will even make house calls in the Bay Area for busy athletes.
