Safe and effective way to stretch out those tight calf muscles. The calf is primarily composed of two muscles, the gastrocnemius and soleus. If you are a runner you need this one. If you wear high heels, you REALLY need this one. For this and more exercises dealing with musculoskeletal health check out videorehabsolutions. com
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What's the simplest way to beat plantar fasciitis? Stretching the calf is recommended by doctors and therapists around the world. Now stretching the calf is made easy with our Calf Wedge Stretching Block. The Calf Wedge is the solution for conditions including plantar fasciitis, heels spurs, Achilles tendonitis and Sever's Disease. One wedge/package. 6 x 12.
