Video duration: 254 seconds
Global video hits: 91509
Flexible feet mean no foot pain! To start developing toned, strong, flexible feet, try this simple exercise using body therapist Yamuna Zake's special props, the Foot Wakers. Anyone can use it to prevent and eliminate all types of foot pain.
Video duration: 59 seconds
Global video hits: 2311
Dr Scott Neubauer of www.coastalhealthand fitness.com demonstrates eccentric heel contractions (aka heel drops), a common treatment for achilles tendinopathy.
Video duration: 123 seconds
Global video hits: 102
At Achieve Physical Therapy Spokane, we treat different type of disfunctions. One of these disfunctions is Planto Fashitos (Heel Pain). Give us a call todoay and find out how we can help you. Call us at 509-533-9003 Or visit us at www.physicaltherapys pokane.com
![YAMUNA\](http://i.ytimg.com/vi/aZ6YL6Xw9t4/2.jpg "YAMUNA\")
