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This is a reminder sequence for ATM 190 Heels under pelvis #1...an 8 part series of "heel under the pelvis" that will help you open your hips, and provide more mobility and efficiency in your knees and ankles.
Video duration: 63 seconds
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Sports Massage Techniques which can be used in the treatment of Plantar fasciitis. For more information on plantar fasciitis, please visit: www.sportsinjuryclin ic.net