Video duration: 105 seconds
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In this video we are testing passive hip ROM. ROM is a fundamental function of our bodies but you would be surprised at how few people actually have FULL ROM. Your body can't work at 100% capacity if you don't have 100% ROM. In other words FULL ROM = FULL FUNCTION. For more information please visit www.drpiazza.com or www.meetup.com/DIY-S ports-Injury-Solutio ns.