Video duration: 66 seconds
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A simple taping technique used to ease the pain caused by a bruised heel. For more information on strapping and taping, visit: www.sportsinjuryclin ic.net To buy sports tape visit our retail site Return2fitness.co.uk : www.return2fitness.c o.uk
Video duration: 175 seconds
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www.veria.com Many injuries can be avoided by strengthening the neck and back. In this Health Tips video from Veria Living, use the Lord of the Fishes pose to strengthen those areas, energize the spine and relieve back pain. Yoga or Neck and Back Pain.