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Probility Physical Therapy
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Same Day Free Injury Assessment.
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Clinic Tour
Heel Walking.mov
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Strengthening of the ankle muscles in the front of the shin.
Monster Walk.mov
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Functional hip strengthening exercise.
Navicular Sling Taping.mov
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Taping to help pull up the inside of the arch and decrease flat foot / pronation.
Patellar Tendon Taping.mov
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Taping to help support the patellar tendon and decrease the pain of jumper's knee.
Plantar Fasciitis Taping.mov
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Taping to help reinforce the plantar fascia (ligament on bottom of foot) and decrease heel pain.
Pectineus Stretch.mov
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Stretch for one of the upper groin / front hip muscles.
Quad Release.mov
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Release of the quad muscle using a foam roll.
Quad Sets .mov
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Video duration: 19 seconds
Strengthening of the quad muscle.
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