Watching: Footlog demo

Video scenes shots:    Watch the video: Other videos by this author: IMG_0130.MOV Posted by: RonJonesLLC Video duration: 36 seconds Getting body composition tested at Body Fat Test portable testing truck in Camarillo, CA with testing specialist and masters swimmer Linda Finley. 2011 Badwater Ultramarathon.m4v Posted by: RonJonesLLC Video duration: 451 seconds 2011 Badwater Ultramarathon from Badwater, CA to Mt. Whitney, CA. 135 miles. 100 runners. 17 countries. Endless memories...photos by Ron Jones. Copyright 2011 by Ron Jones & AdventureCORPS. Indian Clubs Demo-Red Rock Posted by: RonJonesLLC Video duration: 202 seconds RJ doing Indian Club demo at Red Rock Canyon, CA. Grandmaster Nene-Balintawak Demo Posted by: RonJonesLLC Video duration: 567 seconds Grand Master Nonato "Nene" Gaabucayan Balintawak demo at Filipino cultural event in Silverlake, CA-January 2011. Grandmaster Nene-Takeaway Demo Posted by: RonJonesLLC Video duration: 65 seconds Grand Master Nonato "Nene" Gaabucayan's Balintawak "takeaway" demonstration at Filipino cultural event in Silverlake, CA-January 2011. HangTuff-Back Exercise Demo Posted by: RonJonesLLC Video duration: 367 seconds "HangTuff" Suspension Trainer is featured with two restorative back exercises to help relieve low back pain. The "HangTuff" was invented by Richard "Army" Maguire of Agelesstrength.Com in Redondo Beach, CA. Indian Club Demo Posted by: RonJonesLLC Video duration: 257 seconds Quick demo of a few basic indian Club movements that are safe and fun. "How To Do A Pull-Up" By Ronnie "Monkey" Jones Posted by: RonJonesLLC Video duration: 193 seconds Ronnie demonstrates how to do a pull-up without a ladder. Power to the her! Ron Jones-RKC Snatch Practice Reps Posted by: RonJonesLLC Video duration: 147 seconds Ron Jones, RKC Candidate, taking some practice snatch reps @ Piedmont Park, Midtown Atlanta. 40 reps of 23kg in 2:00 to pace for 100 in 5:00. Candas Jones-Kettlebell practice Posted by: RonJonesLLC Video duration: 156 seconds RJ's wife Candas practicing kettlebell HARD style @ Piedmont Park, Midtown Atlanta, June.09   You like it? Share it! Search for a video theme of your choice.

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